Easy wasy to exercise

Exercising can be a chore, but when you do it without knowing it, it can be very simple. For example, offer to get the mail everyday or meet your kids at the bus stop. These little walks can burn many calories. If you are looking for a faster way to lose weight, run to the mailbox or bus stop. Everyday, extend the distance so you can get more out of your activity. You won't realize your actually working out because you incorporated it into your daily activities. For more information go to http://www.prevention.com/fitness/fitness-tips/fitness-25-fast-and-easy-ways-fit-10-minutes-exercise - Claire Beresford